New 7 week course starting 7th November Gilnahirk Primary School £49
Yoga is the perfect exercise for pregnancy.It provides a safe and gentle means of
keeping the body toned and supple,and can help to prevent or relieve some
of the common aches and pains of pregnancy. Our classes offer a relaxed, friendly andsupportive environment in which to enjoy thecompany of other mums-to-be and to nuture you and your unborn baby, taking time out for yourself.

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