Tuesday's 1.30pm - 2.30pm @ Holywood Library

Suitable from 4 weeks to crawling. No yoga experience needed.

Baby will enjoy...

- Baby yoga stretches and lifts.
- Dry massage.
- Sound practices and singing.

Great for relieving colic and constipation!

Mum will enjoy...

- Gentle stretches to ease away aches and pains that holding and feeding can cause.
- Yoga postures to tone and strengthen body back to pre-pregnancy.
- Relaxation techniques to help you unwind with your baby.

Babies will be involved in the class by using them when doing postures.

A lovely class to help you unwind and bond further with your baby and a good way of meeting other new parents in the local area.

Full details can be found at www.yogawithsharon.co.uk

Advanced booking required for this class.

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.