De-stress your mind and tone up your body with yoga!


Tuesdays 6.00-7.15pm Beginners Class

Tuesdays 7.30-8.45pm Intermediate Class


8 week session starting 8th September £40 at Lisburn Road venue. (Very close to M&S / The Chelsea)

Classes begin with a short relaxation to still the mind.
This is followed by posture work to stretch, tone and strengthen the body.
A deep relaxation then completes the class which restores the body and mind.

To book please call or email Suzanne of Zenbu Therapies.

Zenbu Therapies also offer

YOGA- Beginner, Intermediate & Pregnancy Yoga
MASSAGE- A wide range of therapies including Indian Head and Hot Stones
TRAINING- One day massage courses for beginners and therapists.

www.zenbu.co.uk

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