De-stress your mind and tone up your body with yoga!

Tuesdays 6.00-7.15pm Beginners Class

Tuesdays 7.30-8.45pm Intermediate Class

7 week session already started but still a few places. You are welcome to join and pay for remaining 6 classes at Lisburn Road venue. (Close to M&S / The Chelsea)

Classes begin with a short relaxation to still the mind.
This is followed by posture work to stretch, tone and strengthen the body.
A deep relaxation then completes the class which restores the body and mind.

To book please call on 07930 669613 or email Suzanne of Zenbu Therapies.

Zenbu Therapies also offer

YOGA- Beginner, Intermediate & Pregnancy Yoga
MASSAGE- A wide range of therapies including Indian Head and Hot Stones
TRAINING- One day massage courses for beginners and therapists.

www.zenbu.co.uk

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.